2010年2月18日木曜日

Today's practice at Besyonuma park

8 people came today including 2 new comers (one Australian (New Zealander mix?) guy
and one Japanese lady)
He's the first foreigner to join the Saitama Running Club.

Since I haven't updated this english version of the blog,
I should do some update.
I started the club in the middle of October when only one lady was the member.
But the number has been increasing quickly and now it's about 30 people in the club.
The ages of the members range from mid 20's to late 40's.
The club is for all runners but do the same training with different intensity.
and that is my philosophy for running, which the training for each person shouldn't differ
too much although the intensity can be different. That's why all of our runners
do interval workouts, tempo runs and even calisthetic training.

Anyway, the club promotion is still on so if you know anyone who might be intersted
in joining us, please let them know. It's only 2000yen a month till the end of march.
can't beat it! the average cost for running club in tokyo is anywhere from 6000-12,000yen/mo



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